Get targeted support and train confidently, free from the discomfort that's holding you back.
Back issues can be a serious setback for athletes - the tightness, sudden twinges and lingering discomfort can throw off your training and erode your confidence.
That's why we created the Anaconda Back Support, featuring our proprietary Flex-guard stability straps to give you unbeatable support without ever compromising your performance.
The Anaconda Back Support keeps you training strong, stable and moving comfortably.
Engineered For Ultimate Back Support, Without Compromising Performance
The Anaconda Back Support gives you the support you need without locking you down. Our Flex-guard stability straps are engineered to relieve discomfort and reduce the risk of re-injury, while still letting you move naturally through every rep, drill and round.
CoreLock™ Stabilizers To Help Prevent Twists And Strains
Built-in CoreLock™ stabilizers reinforce your lower back and lumbar zone, giving you targeted support exactly where your training loads spike.
You can push harder knowing the brace is actively resisting the twists, over-extensions and awkward angles that lead to most back setbacks.
ShockShield Padding Protects From Damage
Impact and repeated strain are two of the biggest reasons athletes lose training days to back pain. The Anaconda Back Support layers in ShockShield padding that absorbs impact and shields the surrounding tendons from excessive strain.
This added protection lets you train hard without the constant worry that one bad rep will end your week.
FlexRelief compression keeps the lower back warm, mobile and comfortable during activity. It boosts circulation to the area so the muscles stay loose instead of locking up between sets.
The result: less stiffness, less nagging pain and more confidence in every training session.
Backed By 180 Day Warranty
Train with peace of mind. The Anaconda Back Support comes with a 180-day warranty, covering any defects in materials or craftsmanship. If you encounter any issues within 6 months, we'll replace your brace - no hassle, no questions asked.
Anaconda Back Support - Size Chart
Size
Waist Circumference
Recommended Weight
S
65 - 75 cm / 26 - 30 in
< 65 kg / < 143 lb
M
75 - 85 cm / 30 - 33 in
65 - 80 kg / 143 - 176 lb
L
85 - 95 cm / 33 - 37 in
80 - 95 kg / 176 - 209 lb
XL
95 - 105 cm / 37 - 41 in
95 - 110 kg / 209 - 242 lb
XXL
105 - 115 cm / 41 - 45 in
110 - 125 kg / 242 - 275 lb
XXXL
115 - 130 cm / 45 - 51 in
> 125 kg / > 275 lb
If you're between sizes, size down for more compression or size up for a more comfortable fit.
About Clinicians' Choice
FrontrowMD is a network of verified clinicians who evaluate products they use in practice. Reviews are unpaid and reflect each clinician's independent opinion.
741 clinicians have shared the Anaconda Back Support on FrontrowMD without compensation. Statements have not been reviewed by the FDA and are not intended to be medical advice.
Helping 400,000+ Happy Customers Train With Confidence
Clinician Reviews
Independent Clinician Evaluations
Clinicians can receive product samples and are never compensated to submit evaluations. Learn more
Dr. Brooke Bachelor
Verified clinician
Specialty
Family medicine
Location
Portland, OR
Targeted lumbar support that patients will actually wear during training
For patients with lower back strain or a history of lumbar issues, adherence to bracing recommendations is usually the biggest hurdle. The Anaconda Back Brace is low-profile enough to wear under training gear, and the stabilizer straps provide the kind of targeted compression that helps offload some of the mechanical stress during dynamic activity. Patients report less nagging discomfort during and after sessions, which is a meaningful outcome for anyone trying to stay active while recovering.
Highlights:Lumbar supportWearable under gearPost-activity relief
Dr. Rebecca Kim
Verified clinician
Specialty
Family medicine
Location
Peachtree Corners, GA
A practical non-pharmacologic option for managing lower-back discomfort
For active patients managing low back discomfort from training loads or postural strain, external bracing can be a helpful adjunct to a broader recovery plan. The Anaconda Back Brace applies compression across the lumbar region while allowing enough mobility for functional movement. The fit is comfortable enough for extended wear, and the stabilizer design encourages more mindful posture during lifts and daily activity, which supports a return to normal training volume.
Verified clinicians can request a sample of the Anaconda Back Support to review and share their evaluation. Reviews are unpaid and reflect the clinician's independent opinion.
Program open for evaluationsStatements from clinicians have not been reviewed by the FDA and are not intended to be medical advice.
Customer Reviews
4.99
Based on 73 verified reviews
572
41
30
20
10
Star rating
Mmoreton h.
A. F Back Support
I purchased one of these back supports in dec 2025 after having a lot of lower back issues earlier in the year, I had even had my lower back strapped by a physio. I’m from australia and 5’10 and 70kgs (pant size 30-32”) and I bought a size Large. I wore the support around the house during my xmas holidays now and again and any time I thought my back might need it and it was really good. Unfortunately I just strained my back last week and have my back restrapped and have been wearing the support as well and it makes a big difference, I also feel like I stand 2” taller haha. I’m glad I got it and will be using it more often 🙂
JJoseph N.
Great Product
I need to first start off saying it is worth the $. I bought initially to use for BJJ, I have gone through a few back injuries past few years via work and past from my military career. I work in the food service delivery industry which is taxing on the body when you're unloading an average of 20000 lbs a day by handcart. Up and down a ramp. I am very pleased with this product, I will probably buy another separately just for bjj just because I am putting this one through the wringer with work. 🤙🏽
PPatrick L.
Best products I've ever used.
The back support is very well made and probably the most comfortable one I have ever worn in my 30+ years of training. The shoulder brace is also a game changer. . . I have been struggling with a torn rotator cuff for some time now and it helps tremendously with bag work a well as resistance training. I highly recommend these braces and the value for the quality is unreal.
Mm t.
back brace
This brace is awesome with one caveat I have to admit. The front Velcro right hand pocket patch falls snug on my waist within the range expected but its a small patch of Velcro that can peel in certain moves. A longer patch would be fine. otherwise like the rest of anaconda outstanding. Just wearing them thru-out my day removes pains for a few days there after so kudos.
RRoland C.
Solid Support That Actually Works
I don’t usually leave reviews, but I want to give credit where it’s due. This brace actually works. It’s clear it was designed by someone who’s been through it - injured, but found a way to get back on the mat. It’s sturdy, comfortable, and does what it’s supposed to do without gimmicks. If you need real support, this is a product you can trust.
EEric O.
They are the One!!
I am a long time customer and Martial Arts Practitioner. Anaconda products never disappoint. They are high quality and functionally supportive for the hardest workouts. Their customer service is top notch standing behind their product and problem solving quickly when needed. There is no need to try other braces. Anaconda is the one!!
RRich C.
Great support ‼️
I needed a new back support for my work outs at the gym. I was looking for one that was wide enough at the back for support, but narrow in the front to make it comfortable. So far this support has fit what I was looking for but I don’t use the removable lumbar pad. The support is well made and comfortable.
RRC C.
I can work all shift again
My lower and mid back use to kill me like 2-3hrs into an 8hr shift. I'd be eating advil2 like damn candy just to make it through. Havent had any advil in roughly 2 weeks and my back feels great after shift. Gmae changer for someone like me whis pelvis and sacrum were both broken in 3 pieces.
JJeff E.
love my back support!
best back support I have ever had. Fits great, very comfortable, and adjusts for varying levels of support depending on why I'm wearing it! Have been very happy with both of my purchases from Anaconda, and will be ordering more!
DDemo L.
Great product
I had the knee braces and I was very happy with them, I have lower back issues and I got the back brace which I'm very pleased with the support it gives it's light and I don't even feel that I wear it when I roll ,
ZZach S.
Great Braces. Buy 3 of Each
I’ve used a lot of braces and these are the best for sure. Velcro has held up exceptionally well. I wash them each week no problem. And most importantly they stay put and are comfy whether I’m rolling or striking.
CCole B.
Great company
This is a great product. It is very quality. I have used several back braces. This one is definitely one of the best I have used. It is supportive yet flexible enough to still move around comfortably. 10/10 🙂
RRobert P.
Does not shift
Very supportive, does not shift up or down when you move around, love it. I told my brother-in law about it. he bought it and loves it as well! Great product. Edge of binding is fraying a little.
JJulio
Back support belt
Your product is outstanding for support lower back, it helps with my pain. One thing to look into is that the velcro is really strong on the belt, and it tends to lose the edge of belt.
JJason N.
Great products!
Excellent product, i have a front cartilage rib injury. Using the back brace allows me to continue to train without re. Injury. high quality great product also use the shoulder brace.
CChristopher
Love the back support
Strained my back doing takedowns and ordered the anaconda back support . Now I don’t. Train unless I use it. After wearing it for 5 minutes you can’t tell you are wearing it.
Mmargie g.
Well worth the money!
I bought this back brace for my husband and he loves it. It provides a lot of support while still giving him mobility and keeps him from throwing out his back.
DDouglas F.
Worth every penny!
I got this for my step daughter. She has a back injury from many years ago and she said she had some back pain relief for the first time since the injury.
TThanh
Great back brace
Anaconda back brace is a god send for my back it is very comfortable to wear and I would highly recommend it for anyone in jujitsu.
FFloyd B.
Anaconda Back Support
Fits well and allows for movement in all directions. So far it appears to be more durable than others I have tried.
CChris A.
Back brace review
Wife loves it. States it has taken her back pain away tremendously. Solid product for a great price
CClinton M.
Back support was comfortable, supportive,
Back support was comfortable, supportive, and not as bulky as others I have tried. Very impressed.
MMartin B.
Back support
Very good don't know your wearing it my bjj as improved alot wearing these thank you good quality
MManu O.
great
In 2017 had a spinal heria operation. Now i can play my judo again without much pain.
NNathan M.
Great support
Works great, stays in place through my entire workout without needing to be adjusted.
JJeff M.
Flawless experience!! Best back support
Flawless experience!! Best back support brace I have ever purchased and worn.
DDouglas M.
Back support
Good product really happy with it. The service was spot on as well.
RRodney B.
BACK BRACE
COMFY , HELPED WITH POSTURE , GOOD SUPPORT AND EASY ADJUSTABILITY
HHector A.
It'd great
I love it. I use it all the time. Helps me get through the day.
JJosh F.
Great for back pain
Great product, I use it daily for workouts or heavy chores.
SSalim P.
Perfect 10!
Great quality material. Maintains support and stability.
Ffahim a.
Fits well , allow for
Fits well , allow for movement and great back support.
JJOSEPH B.
Awsome Back belt
Great customer service easy to talk to would but again
RRobert S.
Best investment i could have
Best investment i could have made for this old body!
AAmin E.
Great support for lower back
Great support for lower back injuries.
JJason R.
Best brace ever
Awesome support and stays in place
RRoy I.
Great support for my athelete
Great support for my athelete
LLinda L.
Back brace
It's the best one I have had.
JJason K.
Back support
Excellent piece of equipment
SSimon B.
Back support
Good quality bit of kit
MMark G.
Excellent
I love all your stuff.
GGregory S.
Back pain
Great for bad back
MMichael M.
Excellent
Excellent support
CCarlos Z.
Great product!!
Great product!!
PPetrit S.
Amazing product
Amazing product
JJane F.
Back Support
Great product.
MMike Z.
Awesome support
Perfect cinch
AAndre D.
Great support
Great support
BBenjamin S.
Back stabilization
Good support
BBrad A.
Awesome fit
Awesome fit
KKevin A.
great brace
great brace
YYaniv H.
Good belt
Good belt
VVictor T.
It helps
It helps
JJames
Perfect
Perfect
No reviews match your search or filter.
Frequently Asked Questions
How do I choose the right size?
The Anaconda Back Support is available in S, M, L, XL, XXL, XXXL. Measure the target area with a soft tape and match it to the size chart on this page. If you are between sizes, size up for a more comfortable fit and down for more compression. Exchanges are free within 30 days.
What is it made of?
Premium neoprene outer with breathable elastic mesh panels, high-density gel padding at the impact zones and reinforced stitched straps. Latex-free and tested for extended wear.
How does shipping work?
Orders are processed within 1-2 business days. United States delivery is 5-10 business days from dispatch. Rest of the world is 10-20 business days. You will receive a tracking number by email as soon as your order ships. Standard US shipping starts at $8. Express US shipping starts at $15. International orders ship for a flat $19.99. Applicable rates are calculated at checkout based on your destination.
What is your return policy?
You can return your brace or support within 30 days of delivery for a refund or exchange. Products may be worn or tested to assess fit and performance. Exchanges for a different size are always allowed, even if the product has been used, so you can find the perfect fit.
Is my order covered by a warranty?
Yes. Every brace and support is covered by our 180-day faulty item guarantee. If your product develops a manufacturing defect within 180 days, contact us with clear photos and we will send a free replacement at no cost to you.